4-WEEK CLEAN EATING CHALLENGE
This Isn’t Just a Fitness Challenge. It’s a 4-Week Reconnection to Your Body, Your Energy, and Your Truth.
If you’ve ever felt tired, foggy, inflamed, or frustrated with your weight…
And you’ve tried the gym, the diets, or maybe even the prescriptions…
But deep down, you know there has to be another way—
This is your invitation.
Join the 4-Week Clean Eating Challenge
Only 20 Spots Available
Coach T
Owner, Head Physique Coach, Nutrition Counselor
“I’ve trained thousands. I’ve competed. I’ve built programs.
But I’m not just a coach, I’m a healer.
And this Challenge? It’s not about six-packs. It’s about coming home to your body.”
I created this 4-Week Clean Eating Challenge as a declaration of freedom from chronic pain, brain fog, inflammation, and the lies we’ve been taught about our bodies.
It was inspired by my sister’s health journey…
Refined through my own battles with depression, exhaustion, and silence…
And built from the ground up to restore energy, clarity, and strength without medication, without punishment, and without perfection.
What’s Included
A 4-Week Clean Eating Blueprint
12 Semi-Private TruBody Training Sessions (or more if you want)
Stretch, Mobility & Nervous System Reset Classes
Coaching, Breathwork, and Nutrition Guidance
TruBody Greens & Nutrient Samples
3D Body Composition Tracking (so you can see the real shift)
Why This Works
This program isn’t another diet. It’s not another gym plan. It’s a system.
You’ll be eating real food that supports your metabolism.
You’ll move your body in ways that heal, not just sweat. You’ll release years of tension from your joints, breath, and fascia.
And you’ll have support every step of the way. Coaching. Tracking. Accountability. Personal attention.
This is a reset for your mind, muscles, and energy. The kind most people have never experienced, until now.
This is for you if:
✅ You feel inflamed or exhausted
✅ You’ve tried working out but still feel stuck
✅ You want clarity about what your body needs to feel better
✅ You’re done with crash diets and generic plans
✅ You want to heal from the inside out — with support that actually works
