FitRanX is a comprehensive and standardized ranking system used for gauging individuals’ fitness levels. This is not a system based on how long you have been at a facility or how much your trainer thinks you have improved. This is a REAL ranking system that took years to develop and perfect.
FitRanX works through standardized fitness testing. There are 8 FitRanX levels with corresponding colors that represent each level. That means a level 5 in Cinnaminson, NJ has to accomplish the same thing as a level 5 in London, England.
As you pass through the FitRanX system, you wear the color of your corresponding fitness level in RanX Band form whenever you are at the facility or out in town.
In order for you to progress from one level to the next, you must participate in a fitness test that uses specific exercises to determine strength within the exercises’ respective muscle groups. There is also a conditioning portion required for each level’s advancement. Through scientific testing and years of development in the FitRanX system, these exercises have been proven to allow you to demonstrate personal fitness growth in each major muscle group, as well as cardiovascular conditioning.
FitRanX® is an excellent way to keep you motivated. It gives you clear and specific goals to strive for while ensuring that you are achieving balanced, full-body fitness. It also provides a sense of healthy competition and peer accountability.